Tuesday

JR Overcome Show Episode 1

If you guys haven't met Jason Redman in the gym yet, you're missing out.

A retired Navy SEAL and author of The Trident, Jason Redman is launching a new fresh interactive online show about leadership and overcoming adversity. He just got done filming a few short clips at Unrivaled for his next episode that will drop on his YouTube channel this Friday, check him out guys.

COMP

For Time:

50/35 Calorie Assault Bike
150 Double-Unders
1 Mile Sandbag Run (50/35)
150 Double-Unders
50/35 Calorie Assault Bike

OPEN

For Time:

50/35 Calorie Assault Bike
100 Double Unders
800 Meter Sandbag Run (50/35)
100 Double Unders
50/35 Calorie Assault Bike

FITNESS

For Time:

40/25 Calorie Assault Bike
200 Single Unders
800 Meter Run
200 Single Unders
40/25 Calorie Assault Bike