Tuesday, October 10, 2017

Wednesday

Didn't feel like buying a shirt to help donate for Barbells 4 Boobs... NO PROBLEM!
Go to our CrossFit Unrivaled Team page to donate...
 $1, $5, $10, $20, $100. 
Anything helps this great cause. Share it with your friends and family even if you don't plan on making the October 20th Barbells 4 Boobs Event Night and help us raise funds during Breast Cancer Awareness Month!



THEY'RE BACK!



Barbell Cycling
For Time:

5 Clusters (135/95)(115/80)(75/55)
3 Clusters (155/105)(135/95)(95/65)
1 Cluster (185/125)(155/105)(115/80)
Rest 2:00
5 Clusters (155/105)(135/95)(95/65)
3 Clusters (185/125)(155/105)(115/80)
1 Cluster (205/135)(185/125)(135/95)
Rest 2:00
5 Clusters (185/125)(155/105)(115/80)
3 Clusters (205/135)(185/125)(135/95)
1 Cluster (225/145)(205/135)(155/105)

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