Friday MOVIE NIGHT!

Movie night TONIGHT at 7pm! Bring some snacks, yourself, something comfy to lounge in and a lawn chair! Get ready to watch a comedy with some of your favorite people! :)

WODBooks are being ordered. Please order on the paypal link on the right of this page!

You have until May 16th to get your order in! Local orders only.

If you missed the post earlier this week about PARKING:
Please do not park in Dr. Honda's parking lot UNLESS you are there for the 5:30pm/6:30pm classes.
Fill up our parking lot and if that is full you can park behind the boats on the other side of Dr. Honda. Let me know if you have any questions.

Hang Cleans
3 rep max

WOD
For Time:
400m ROW
800m RUN
400m backwards run
200m farmer carry *heaviest load