Tuesday

Joey getting muddy at the Rugged Maniac

CrossFit Unrivaled is going to participate in CrossFit For Hope on June 9th. 

Please support us, join our team or just donate if you can. All the proceeds go to St. Judes....

let's find a cure for childhood cancer and diseases! 

Sign up or donate to CFU here

CFU will be closed on Memorial Day.
On this day, Monday May 28th we will participate in Memorial Day Murph at CrossFit 757.
You can sign up to participate at www.memorialdaymurph.com 

WOD
Press
5-3-3-1-1-1

"Annie goes for a run"
500m run
50 Double Unders
400m run
40 Double Unders
300m Run
30 Double Unders
200m Run
20 Double Unders
100m Run
10 Double Unders