The first round of each of the following bitches;
Fran
Eva
Annie
Kelly
For time:
21 Thursters 95/65#
21 Pull Ups
Run 800m
30 KB swings 32/24kg
30 Pull Ups
50 Double Unders
50 Sit Ups
Run 400m
30 Box Jumps 24/20in
30 Wall Balls 20/14#
POST RESULTS TO THE COMMENTS SECTION HERE!
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Did it Sunday, since I coach Saturday.
ReplyDelete17:40 RX, I started with Eva and ended with Fran....wanted to do it the same way Drew did on Saturday :)
25:13 75# Thruster, 24KG Kettlebell, RX DU, Started on K, ended with A
ReplyDelete