And here goes 15.5!!!!!!!!
27-21-15-9
Calorie Row
Thrusters
During class times we will run heats. So if the only time you can come is during an early class you can still get your 15.5 score logged. However, if you need to come early and need a certified judge, please make sure to find one! Otherwise, we will have non-certified judges handy during regular class hours.
There will be **NOOOOO** 4:30pm or 5:30pm classes!!!
We are starting the 15.5 Throw-down early this week. Heat #1 will start at 4:45pm, please be there at 4:30 pm for the Athlete briefing.
We are hosting a paleo potluck in celebration of a great 2015 CrossFit Open Season!
If you haven't yet, please sign up to bring something to share:
https://docs.google.com/spreadsheets/d/10l05G29hKjIKeeFdwZvjHtFF6C1FcaEaqmWUDaJ2xsw/edit#gid=0
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