Sunday, March 29, 2015

Happy Monday!

Coach Brit killing 15.5! 


Strict Press  1 RM


WOD
50 Double Unders
40 Sit Ups
30 Push Ups - HR
40 Double Unders
30 Sit Ups
20 Push Ups -HR
30 Double Unders
20 Sit Ups
10 Push Ups  - HR

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