WOD BLOG
Sunday, March 29, 2015
Happy Monday!
Coach Brit killing 15.5!
Strict Press 1 RM
WOD
50 Double Unders
40 Sit Ups
30 Push Ups - HR
40 Double Unders
30 Sit Ups
20 Push Ups -HR
30 Double Unders
20 Sit Ups
10 Push Ups - HR
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