30-20-10 reps for time of:
Dead Lifts, 185/155
Wall Balls, 20/14
Handstand walking for feet
*Modification will be 50ft Bear Crawl
YIN YOGA:
Will be at 9am on SUNDAY **IF** I have at least 5 committed people. Get on the FB page and let me know or shoot me an email jackie@crossfitunrivaled.com
LIFT LIKE A GIRL: We start on MONDAY--last chance to get signed up!
https://docs.google.com/…/10lRH2YEL1ROunKSaQ5LZn7A…/viewform
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