Congratulations to Jeff Stewart for taking the BRONZE medal in the Masters Pan American Championships this past weekend in Savannah, GA.
1. Snatch
EMOMx7: 1 rep at 85%
2. Strength
3×2 Front Squats
FREE INTRO WORKOUT - This Saturday June 13th at 10am with Coach Jackie. Get your friends, family, neighbors or coworkers to come check out CrossFit Unrivaled.
3×2 Front Squats
FREE INTRO WORKOUT - This Saturday June 13th at 10am with Coach Jackie. Get your friends, family, neighbors or coworkers to come check out CrossFit Unrivaled.
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