Sunday, June 14, 2015

Saturday

Partner WOD
Partner 1: 800m Run
Partner 2:
5 Rounds-
30 Squat Cleans
30 Burpees

*As a team you will complete the 5 rounds of cleans and burpees. When partner 1 comes back from the run you will switch and start where your partner left off!

No comments:

Post a Comment