Sunday, July 16, 2017

Monday

CrossFit Unrivaled's FREE WEEK TRIAL starts Monday all the way through Saturday.
Every Class time from 5am to 6:30pm each day is open to anyone wanting to check out CrossFit or see if CrossFit Unrivaled is a good fit for them.
If you have any questions please email Jackie or Drew (jackie@crossfitunrivaled.com or drew@crossfitunrivaled.com)

If you know you're coming to try out a few classes with us please fill out our electronic waiver prior to class. You can do this here:


WOD
Competitors
Teams of 2
For Time:
50-40-30-20
Calorie Row
KB Swings 70/53
Wall Balls 30/20

Open
Teams of 2
For Time:
50-40-30-20
Calorie Row
KB Swings 53/35
Wall Balls 20/14

Fitness
Teams of 2
For Time:
40-30-20-10
Calorie Row
KB Swings 53/35
Wall Balls 20/14




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