ALL GIRLS WOD
10:30AM-12:30PM
Mimosas & Brunch to follow WOD
8am CrossFit Regular Class WOD
“Jack & Jill”
Teams of 3:
600m Sandbag Run
100 Power Snatches (75/55)
600m Sandbag Run
75 Power Snatches (95/65)
600m Sandbag Run
50 Power Snatches (115/80)
600m Sandbag Run
**Teams must run together and switch carrying sandbag every 200m**
9am CrossFit Kids Class
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