We have a new member of KSC Garage Gym!! Today was Jasmines third day and she shows that she is here to work hard!!! She has been killin her workouts and its awesome!
Reminder:
If you have NOT added the FB page for our gym please DO!
Here is the link:
Also:
March 26th:
RACE DAY 5k: http://WWW.RACEIT.COM/search/event.aspx?event=7f9711d0-f11b-4959-ba9d-d0b56fd6f9bf.aspx Register at this link.
This will be our bootcamp Sat morning! Just think of it as one of the longer workouts you have done 20-30. YOU CAN DO IT!!!!!!!!!! You can run/walk/jog whatever you need to finish.
AND THEN----THAT NIGHT......
we are having a social night at Shore Break on Shore Dr. PLEASE email me or use the comment box and let me know ASAP if you will be coming so we can make reservations!
RACE DAY 5k: http://WWW.RACEIT.COM/search/event.aspx?event=7f9711d0-f11b-4959-ba9d-d0b56fd6f9bf.aspx Register at this link.
This will be our bootcamp Sat morning! Just think of it as one of the longer workouts you have done 20-30. YOU CAN DO IT!!!!!!!!!! You can run/walk/jog whatever you need to finish.
AND THEN----THAT NIGHT......
we are having a social night at Shore Break on Shore Dr. PLEASE email me or use the comment box and let me know ASAP if you will be coming so we can make reservations!
Have a great week! And remember abs are made in the kitchen ;)
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