Not only does it taste good on pretty much anything and everything, cinnamon is also known to have some great health benefits and is used as home remedies for a lot of ailments!
- reducing blood sugar levels
- helping digestion
- aid in recovering from the common cold
- boosting memory and cognitive function
- helping with headaches
- anti- inflammatory
- calcium and fiber content helps improve colon health.
* I wouldn't try eating tablespoons at a time, its actually thought impossible to do- lol
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