Never give up.

I love everything about this video. I ran track while I was in high school and I love the feeling of being in the "zone" where you see and hear nothing but the track in front of you, your breath and your feet.
The push that you give yourself when you hear footsteps coming up behind you, and the drive - or what I like to call the "go,go,go button" when someone is just right in-front of you and you just know you can catch them!
I love that this video applies to everything in life. Work, school, sports, family life, homework, projects, training, dieting....anything. You may fall, you may take a hit, and in that moment everything feels like it over, like your world just came crashing down. You have seconds/minutes/hours to realize that "hey, its not that bad" and get up, keep moving, keep working. You CAN accomplish it. It may take longer than expected, but it can also be finished before you know it but you will NEVER know if you quit. So never give up.
Push through your workouts.
Finish your school work.
If you have a goal keep moving TOWARD it.....NEVER say NEVER!!! EVER EVER!!!
Eat healthy.
Be happy!