Friday, April 15, 2011

See you at 9!

We got the keys, we got the keys!! And of course we had to go break in the new space with a sweet one-handed handstand pic! ;) 

Helen

3 rounds:
400 meter run
21 KB swings
12 pull ups

3,2,1....go! 
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1 comment:

  1. AnonymousJune 4, 2011 at 8:58 PM

    I remember Helen as clear as day!!! LOL...it was my very first ever Crossfit Asia WOD which I couldn't finish., by the way but was able to 3 or 4 weeks later... ;-))

    -Deja

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