TGIF

Photo by Mario Gandia


WOD

Press

5-5-3-3-3-1-1

$ Cash Out $

"Annie" 

*with a 10 min time limit

50,40,30,20,10

Double Unders

Sit ups 

REMINDER: 

No classes this Saturday

If you want to bring a friend, bring them next Saturday at 10am!! ;) 

I will still be posting a WOD to do on your own for Saturday so check back!

NEWS:

Girls tanks are being shipped!! yay!!! 20$ 

Military Challenge is on the 30th, if you haven't signed up, please do! We will be closed that day as Coach Jackie will be there getting dirty with everyone!