Gotta Gotta get up, get down

WOD

Death by.....

Min 1: 1 burpee, 1 T2B

Min 2: 2 burpees, 2 T2B

Min 3: 3 burpees, 3 T2B

*continue on until you can no longer finish the # you are on w/in the minute

If you have not registered for Barbells for Boobs this weekend, please do so here!!! 

We will have the gym open at 8:30am and start at 9am. Sign up for heats as you arrive-first come, first serve, if you have plans and NEED to be in the first heat please express that when you arrive!

Sunday Oct 30th Halloween WOD: Dress up in a costume and come workout!! Time TBA

Nov 1st: Look Better Naked Challenge BEGINS! I need all of your before photos in my email jackie@crossfitunrivaled.com BEFORE this date!