Britney rockin out pull ups! Britney and her husband Ryan are new to Unrivaled, both of them previously CrossFitted in WA State and both are BEASTS!!
Britney has only been CFin since July.....you think she is fast and strong now.....wait for another 3,6,12 months....this girl is going to destrominate (lol)!
CrossFit Reston is where I got my level 1 cert, loved the gym, and loved the coaches!
So today we "visit" them
For time:
21 burpees, 9 pull ups
18 burpees, 12 pull ups
15 burpees, 15 pull ups
12 burpees, 18 pull ups
9 burpees, 21 pull ups
Cash Out
40 hip extensions
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