Tuesday, January 31, 2012

Tuesday 31st

The mystery WOD...
*lol*
You know the only reason I didn't post was because I like to hear you all whine, moan,
and bite your nails over what the WOD is...

Cash In: 3 Rope Climbs

15 min AMRAP
7 inverted burpees
5 dips (ring, parallettes, or boxes)
3 squat cleans (135/95)

GREAT JOB TODAY!!!!! 

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