Happy Birthday to one of the ORIGINAL BAMF's!
Happy Birthday Angela!!!
Party like it's your birthday!
42 knees to elbows
42 hand release push ups
2 rope climbs
42 one-arm KB hang snatch
42 Pistols
2 Rope Climbs
42 Grasshoppers
42 burpees
Reminder
Class this weekend is SATURDAY at 9am. Free Intro WOD 10am for those interested in coming to check us out!
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