Friday, May 25, 2012

Saturday

Courtesy of Becky

Strength
1RM Clean & Jerk


WOD
Tabata:
Grasshoppers
Double Unders
Sit-Ups
Push Press 65/45#

Reminder
Monday May 28th Memorial Day, CrossFit Unrivaled will be closed for Memorial Day Murph at CrossFit 757. 
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