Tuesday

4-6yr old Unrivaled Kids starts next Tue! 

Have you signed your kiddos up yet?

WOD

1RM Thruster

3 rounds for time:

5 wall walks

50 Double Unders

Reminder:

This weekend is our July Elements class! Saturday and Sunday 10-11:30am. If you have been interested to get started now is your time! August is a very busy month for us with barbell club beginning and our Unrivaled kids class, we do not have another Elements class scheduled yet....get on the list for this weekend asap!

JULY 21-22nd CLOSED for the Garage Games. Come show your support at Mt Trashmore for the weekend!

July 28th ROWING SEMINAR with Coach Brock