Thursday

Coach J and a lot of double unders going down at Team Grit 2013

**weekend SCHEDULE**

Due to regionals going on this weekend we are going to be CLOSED ON SUNDAY.

All other classes/times will run as usual

SKILL WORK

FREE CHOICE

"Annie"

With a 10 min CAP

50-40-30-20-10

Double Unders

Sit ups

The shower is coming along, it is still not ready yet however should be soon! 

They came to install the meters today and said that the only thing left is the electrician coming to hook up the hot water to the new water heater. 

Kiddos can now sit in the "orange room" starting Thursday afternoon. There won't be much in there yet, mainly the clutter will just be moved. I know that school is getting out and I don't want anyone missing their WOD's! So just make sure they have something to occupy themselves with :) 

I have not forgotten about CrossFit Kids, or our Competitors Class! Once we settle a bit more those things will be starting!! :) I can't wait for both! We will also be starting up some Oly classes soon, too! 

Keep your eyes and ears open for more on all three of these exciting classes!

OUR ELEMENTS/ON-RAMP CLASS STARTS ON MONDAY JUNE 10th.

Here is the link to register and the list of all dates that must be attended. The class will run Monday's, Wednesday's and Thursday's at 6pm for three weeks!