Dan and Deb are away on vacation, doing handstands on the archway her
great grandfather made in 1906….so awesome!
With a partner complete:
break up however you want and split reps however you want, but only
ONE partner can work at a time
100 Thrusters 95/65
300 Double Unders *singles: 400
100 Overhead walking lunges 45/25lb plate
50 Lateral Box Jumps Overs 24/20in
800m run w/partner

No comments:
Post a Comment