The following CrossFit Affiliates are proud to announce an awesome opportunity for the Hampton Roads CrossFit Community.
CrossFit Unrivaled, CrossFit Unparalleled, CrossFit Little Creek, North End CrossFit, CrossFit Chesapeake, CrossFit Callused, CrossFit 757, CrossFit Rife and CrossFit Unrivaled have joined forces with the Food Bank of South Eastern Virginia to design a challenge to see which gym can collect the most non-perishable food donations (by weight) before October 24th.
*****The "losing" boxes will each be responsible for performing one burpee per pound of food that the winning box collects.
Want to get involved? Simply swing into one of the gyms listed above and drop off any non-perishable food items to show your support. We will be sure to post the results and updates here, as well as some excellent video footage of the burpees being performed at the conclusion!
CrossFit Unrivaled, CrossFit Unparalleled, CrossFit Little Creek, North End CrossFit, CrossFit Chesapeake, CrossFit Callused, CrossFit 757, CrossFit Rife and CrossFit Unrivaled have joined forces with the Food Bank of South Eastern Virginia to design a challenge to see which gym can collect the most non-perishable food donations (by weight) before October 24th.
*****The "losing" boxes will each be responsible for performing one burpee per pound of food that the winning box collects.
Want to get involved? Simply swing into one of the gyms listed above and drop off any non-perishable food items to show your support. We will be sure to post the results and updates here, as well as some excellent video footage of the burpees being performed at the conclusion!
SO LET'S WIN THIS GUYS heart emoticon
Strength
3x1 Squat Snatch @ 85%
WOD
1000m Row
20 Deadlifts (225/155)
50 Pull-Ups
ROWING CLINIC Oct 17th @ 9am
Come hangout with Julie Clyde and Alyssa Hoffman and learn how the pros row.
Sign up sheet is at the front desk, $10 to participate.
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