Saturday

We are open for the normal 9am Class WOD Saturday. 

Open gym 10am-12noon

PARTNER WOD

AMRAP 25min

Partner 1:

5 Toes to Bar

10 Hand Release Push-Ups

15 Wall Balls

Partner 2:

Rests

(Alternating with your partner: Do a full round then rest while your partner completes one full round)