Tuesday

Alexis making a handstand look easy.

Granted she was a nationally ranked collegiate gymnast.

WOD

5min AMRAP:
Buy In: 150 Double Unders
12 Thrusters (95/65)

12 CTB Pull-Ups

     5min REST

5min AMRAP:
Buy In: 100 Double Unders
9 Thrusters (115/80)

12 TTB

     5min REST

5min AMRAP:
Buy In: 50 Double Unders
6 Thrusters (135/95)

12 Pull-Ups