Tuesday

Ainsley and Jacob are ready for Tuesday's partner WOD.

WOD
Partner “Glen”
One person works at a time.
(40min Time Cap)
30 Clean & Jerks (135/95)
1 Mile Run (Relay: 1person runs 400m at a time)
10 Rope Climbs
1 Mile Run (Relay: 1person runs 400m at a time)
100 Burpees