"True friends aren't the ones who make your problems disappear, they're the ones who won't disappear when you're facing problems."
PLEASE READ AND TAKE SURVEY!!!
We are trying to make sure to offer each and everyone of you the best experience possible at CrossFit Unrivaled and to do that we need your input. This survey is completely anonymous and set up to only allow one per person. We take your input serious so please be honest and forth coming in your response to us. We will be following this general survey up with another shortly, something more in depth about the coaching and community within CrossFit Unrivaled. Thank you for taking the time out to answer this short survey.
A great read on how ego can dictate our self worth or not:
COMPETITION/OPEN/FITNESS
Split Jerk Strict Press – 3x3
Jerk Balance – 3x3
Split Jerk – Heavy Single
Split Jerk Strict Press – 3x3
Jerk Balance – 3x3
Split Jerk – Heavy Single
“Nine Lives”
AMRAP 9
6 Strict Pull-Ups
9 Front Squats
AMRAP 9
6 Strict Pull-Ups
9 Front Squats
(155/105)(135/95)(95/65)
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