Danielle, Angelica and Christina took advantage of Saturday morning bootcamp and did awesome! It was only Danielle's 2nd day and she ran with that sandbag like it weighed 5lb instead of the 35lb that it really weighed!! I love seeing who shows up on Saturday mornings, those girls are the ones eager to be the best they can be, I love it! You ladies are very inspirational!
Their workout this morning was:
3 rounds of:
Run 400 meters
25 push ups
Then ending with a 200 meter 35# sand bag run/carry
Next week is Turkey day, can you believe it? Time is flying by....
Please remember that if you are a Thursday client that I will only be doing a 9am bootcamp that day!
Friday I will be training normal hours but PLEASE let me know if you will be out of town or not at your session on Friday.
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