Strong Moms, Strong kiddos!

Two of my newest clients; Kim and Angelica are prime examples that you can get in the gym, work hard and begin a healthy lifestyle even while being a busy mommy! (You can see Drew holding baby Adrian off to the side, while Mom Kim deadlifts some awesome weight--coach Drew is actually babysitter Drew....jk!) I think both of these ladies surprised themselves yesterday with the amount of weight they were able to deadlift, but I knew all along they had it in them!!

I am so proud of these two ladies! Not only are they making their first steps into a healthier, stronger lifestyle- they are also showing their children that working out and being healthy is fun! Children love to mimic their parents! As you can see Angelicas son is excited to be near all the action! Kim and Angelica partnered up after their deadlifts to complete 50 push ups and 30 burpees as a team! Needless to say, they rocked that too!

Keep up the hard work ladies, strong moms are sexy!