Thursday, December 16, 2010

Burpee Challenge!

Because of the crappy roads and all of the crappy drivers on the roads there will be no appointments tonight. I want you guys safe and not on the roads!
SOOOOOO......
Here is your challenge tonight:
For time: (as fast you you can!)
150 burpees

Remember: chest to the floor, and when you come up- land with your feet wide so that you land with a flat foot, NOT on your toes! And yes, jump up and clap your hands together!



This guy is rocking the burpees!
http://www.youtube.com/watch?v=awhEl6qYwsA

Respond to the post by leaving a comment with your time!!!
Winner gets a prize, not sure what yet....but something!
I want to see everyones times, even if you are not the fastest one! I want to know everyone did it!
And be fair, do them right, and keep an accurate time!!!
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3 comments:

  1. AnonymousDecember 16, 2010 at 7:54 PM

    Hey Jackie sorry it's late but here is my time for the Burpee Challenge.

    My hubby timed me- 150 burpees @ 36:50

    Lauren :)

    ReplyDelete
  2. Jaquelyn KayDecember 17, 2010 at 2:49 AM

    Is Lauren the only one that did the burpees?!

    Great job Lauren!! You are so dedicated!!!

    ReplyDelete
  3. MsRubyLeeDecember 23, 2010 at 3:41 PM

    Time!!! 13:58.....now my arm feel like jello. ;)

    ReplyDelete

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