Two teams of 4 with unknown workouts. They had to run 200 meters to find out what the first half of their workout was, once they finished the first half they then had to run 100 meters to find out the second half of their workout, once they finished that both teams had to finish it off with a weighted barbell carry (200 meters) it was awesome!
Way to brave the cold ladies!
More pics on facebook, check them out!
Each weekend, Saturday mornings bootcamps grow in size, I love the commitment! Keep it up ladies and gents!
FYI- Lots of peeps are getting sick- be sure to wash those hands a lot, and don't share your germs this cold/flu season!
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