Friday, January 14, 2011

9am Bootcamp

If any of you want to come we are doing bootcamp tomorrow at 9am at Mt Trashmoore, meeting near the pull up bar which is over by the picnic tables--on the side of the park where the pond is.
So park in the first parking lot and start walking around the path to the LEFT ;)
You can always call me if you need!

Tomorrow we will be using the kettlebells, jump ropes and our wonderful God given body!!! (the hill goes without saying!!) ;) 

I got some great pics of you guys doing clean and jerks today! I need to post them up, I have been lagging on the photos on the blog---I know...I am sorry!!
See you in the morning ;)
P.S I hope you are all keeping up with your 30 day paleo challenge on this FIRST weekend night of the challenge! Lauren had a good idea of using the Lara Bar as her "cheat"...my "cheat" was paleo pizza and it hit the spot!!! Oh and a little bit of the paleo creme brulee---you guys have to try it! ;)

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