Me with my Grandma when I came home from the hospital.
"Jackie"
For time:
1000 meter row
50 thrusters
30 pull ups
$ Cash Out $ Tabata sit ups
B-day tradition was to dance with my dad to "You'll never be one again"
I think I was 11 or 12 here?!
And today I am 28 and handing out the pain card---doing what I love most ;) HEHE!!
Next year you have to come up with a Custom Birthday WOD, thats the way to do it. Lots of your favorite or least favorite exercises and 28 reps of each or 28 rounds or something :)
ReplyDeleteThats what I always do for my clients. I guess I am trying to deny I am 28- lol
ReplyDelete