Excited to announce that Friday we will have the keys to the new space!
Who would have thought 6 months ago when we first started training out of the garage that today we would be opening an affiliate!? Such an exciting moment!
For anyone that wants to help us paint at some point over the weekend, it would be greatly appreciated! This is YOUR box!!! Its OUR home ;) And I want you all to feel at home when you come. If you get there early you can come in and hang out, you can stay late and practice skills, chat, stretch out....it will be your place to achieve goals, crush old PRs and overcome obstacles!
I know that with all of this new space you guys are going to be unstoppable! I cannot wait ;)
"Unrivaled"
For time:
200 meter sand bag run
15 handstand push ups
15 body-weight back squats
40 meter Farmers Carry
15 KB swings 32/24Kg
15 ring dips
40 meter Farmers Carry
15 pistols on each leg
15 GHD Sit ups
200 meter sang bag run
I will be back in VB tomorrow around 3pm, need to find a sitter but would like to workout, so I will text you? ~ Angela
ReplyDeleteokay, 6:30pm is the only open time so let me know.
ReplyDelete