Of course we all want to be the best, do our best and impress everyone. But the truth is, we all have off days, we all have weaknesses and we sure as hell cant pretend CrossFit is easy.
Nobody in here is trying to scare you, nor should you let anyone deter you away. We aren't intimidating, we are supportive. And just because you think someone makes it look easy, doesn't mean it is. TRUST ME. Just because someone can finish a workout faster than you, or maybe use more weight doesn't mean that they don't feel your pain, because they DO! CrossFit will NEVER get easier. You will get stronger, faster and push yourself harder, therefore the "suck" will always be there. Embrace it!
WOD
Work your way up to a 1RM
behind the neck/snatch grip Jerk
*the same way we get the bar overhead for our OHS!
$ Cash Out $
Leg burners :) Lynn
ReplyDelete108lbs this morning! Woop Woop!
ReplyDeleteHeather was in BEAST MODE!!!
ReplyDeleteMy next skill work needs to be dropping the bar with weights!
ReplyDeleteDont worry Brandy, you aren't the only one ;)
ReplyDeleteWhere is everyones weight today?! post post post!
Rudy -195# (I wanted 205# so bad!!!)
ReplyDeleteLauren - 93#
Yea everyone post post post!!!
155# for me. I already cant wait to do these again!
ReplyDelete