Friday, July 1, 2011

Olympic Weightlifting

Olympic Weightlifting Class
Saturday 8:30- 10:30am
Clean it!
Jerk it!
Then hit the Snatch!

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1 comment:

  1. Drew KastelicJuly 2, 2011 at 10:17 AM

    It was great to see such a good turn out of people at CFU this morning all improving their Olympic Lifts! I'm going to miss coaching every one of you guys. Hope to see more of you guys tonight at Shorebreak 6pm for some good food and drinks!

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