NO 8:15am class Thursday

Ruby will be teaching 6am.

I will be there 9am and 4:30pm

And Coach Ruby will take over again 5:30/6:30. 

Be good kiddos, or you get burpees! LOL 

Griff

For time:

Run 800 meters

Run 400 meters backwards

Run 800 meters

Run 400 meters backwards

Compare your time to May 23rd