Wednesday, October 5, 2011

Go Mike!!

Skill
Handstands

WOD
Deadlift
1-1-1-1-1-1-1

I know I have already said it, but I just want to say again how FREAKIN PROUD I am of you guys that did the Paleo challenge. I have never had such a hard time EVER deciding a "winner." You guys all stuck with it, and worked hard and it shows in the results that I am looking at!!! You all should be so proud of your changes, and I hope you all realize that you are all winners. You have drastically changed your bodies for the better...that is winning right there!!!! 

CFU Biggest Loser: MARQUEL 20lb
2nd place: RYAN 13lb
3rd TIE: JASMINE & KRISTINA 7lb
Most Inches lost:
1. MARQUEL 7.4 in
2. RYAN & CINDY (tie) 6 1/4in
3. ROSA & HEATHER 6 in
Most Drastic Photos
ROSA & CINDY
*BEST ABS AWARD*
LINDSAY

***Prizes TBA***

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