WOD BLOG
Saturday, November 12, 2011
Saturdays WOD
Saturdays WOD was.....
CINDY!
20 min AMRAP
5 pull ups
10 push ups
15 squats
The pull up rig grew today ;) Another 6 feet!
Thank you to Coach Ruby and Coach Marcos for all your hard work in getting this up!
I bet you all cannot wait to break it in!
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