Monday, December 5, 2011

Heather Bergeron, one of my favorite CF athletes! 
Owner of CrossFit New England, 2010 Games Competitor, also a mom! She's one BAD-A!
I met her at the airport back in March on our way to Ohio for the Arnold Classic Expo. 
She was SO nice!
My heart was racing just to say hi and ask for a photo, and of course tell her how awesome she is! 
I would rather meet a CFer than a actor any day!! LOL

WOD
OHS
3 attempts for max reps at bodyweight

"Annie"
50-40-30-20-10
Double Unders
Sit ups


2 comments:

  1. OHS 75#x8, 80#x7, 85# x 5

    "Spinster Annie" cuz I can only do singles! 9:35, improved by 30 secs!

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