Jason and Howard
WOD
"Annie"
50-40-30-20-10
Double Unders
Sit Ups
Please remember there is NO 10am Intro WOD. CFU will be closed after the 9am class
to attend the All Girls WOD at CrossFit Rife in VA Beach.
The address is:
5741 Bayside Dr Ste 108 Va Beach 23455
No comments:
Post a Comment