WOD BLOG
Tuesday, February 14, 2012
Wednesday
Team Work! :) Marcie and Bryan
Push Press
3-3-3-3-3
*10 min time cap
12 min AMRAP
10 pistols *5 each leg
10 hand-release push ups
2 comments:
Jaquelyn Kay
February 15, 2012 at 5:24 PM
95-105-110-115-120 (2)
12 rounds plus 6 pistols
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Ruby
February 15, 2012 at 8:25 PM
Push press 83#
Rx 8 rounds plus 3 pushups
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95-105-110-115-120 (2)
ReplyDelete12 rounds plus 6 pistols
Push press 83#
ReplyDeleteRx 8 rounds plus 3 pushups