SUNDAY

Glenn Pendlay helping Jeff with his snatch. No big deal

OPEN GYM 10-Noon

Monday Veteran's Day Hours

Due to the amount of people that have the day off, there will be NO 5-6am classes.

There WILL BE 8,9am (stayed tuned about yoga at 10am)

and all evening classes as regular.

I recommend that some of you come to 8am, especially if you have the day off and don't normally come at 9am,.9am can get pretty big as is :) And 8am is usually much smaller.