First time? WHAT?! Bryan is strong!
WOD
30-20-10 Box Jumps 24/20in
3-2-1 Rope Climbs
10-20-30 Burpees
Great work on all the HUGE PR's....consistency pays off! Keep it up you guys :)
The cooler is supposed to be delivered on Wednesday for our new Custom Fit Meals paleo/healthy food service. I will let you all know when we can start ordering but I am guessing it will be for the meals for the following week. I cannot wait for that convenience!
This Saturday we will be having a FREE INTRO WOD 10am! Come check us out!
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