Bryan, we miss you!
Probably not more than Marcie does, but we still miss ya buddy!
Back Squats
2-2-2-2-2-2-2
WOD
9 minute AMRAP
3 Cleans 185/120
15 Squats
Don't forget that at 630pm Arianna will take you through a 20-30 min YIN YOGA session to help you stretch out and loosen up! Take advantage of this!
Good Luck to Keith at his Firefighter Combat Challenge at Lucas Oil Stadium this weekend!! GO KEITH!
Also, don't forget to SAVE THE DATE: May 3rd, next Friday we will be doing a fundraiser WOD for Boston and Texas.
A big warm welcome to our new elements class; Brett, Lynn, Allison and Andrew!
We still don't have a final move in date but you guys can all take note that the new address will be 1021 Executive Blvd, we will have 103 and 104. I will let everyone know AS SOON AS POSSIBLE once we have a date! It's just right down the road, less than one mile away.
We will have DOUBLE the space, three bathrooms and a shower.
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