Tuesday, July 2, 2013

Wednesday

Cit crushing one of the open WODs this year!
Perfect shirt :)


Split Jerks
5-5-5-3-3-1-1

7 min AMRAP
7 T2B
7 SDHP 75/55#

July 4th WODs
6am
9am
330pm Open Gym
430pm


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