I know not everyone could stay until the end for the group shot,
but we definitely were able to still get a good one!
If you missed the event you can still participate at CrossFit Unparalleled Saturday morning
9am the heats begin,.They are doing a partner Grace and Helen WOD, so
make sure you have a partner before you head over!
We had a wonderful turn out and participation for Barbells for Boobs! Thank you EVERYONE that came, donated and supported. Every $80.00 raised buys a mammogram for someone in need. Early detection is the first step to survival! We raised $4,295.00 with online and in-house donations. HOW AMAZING! That is 53 mammograms---thank you team CFU!!!! You are amazing!
Check it out: http://fundraise.barbellsforboobs.org/fundraise/team?ftid=25304
PARTNER WOD!
15 min AMRAP
Partner #1 60m Farmer Carry *from rig to opposite side of gym (to the long whiteboard) and back 2x
You can use KB or DBs, as heavy as possible!
Partner #2 *everytime partner 1 finishes the farmer carry, switch and continue where they left off!
5 Pull Ups
10 KB Swings 32/24kg
5 Burpees
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